The Depths Within!

Published on 8 October 2025 at 15:13

“One of the most important things in life is to learn how to forgive yourself. The past is the past. You don’t live there anymore.”

Those words, spoken softly by Ingi, echo with the weight of someone who has walked through both chaos and calm. For much of his early life, he lived fast and without direction—parties, impulsive choices, and a feeling of drifting without anchor. He wasn’t living with purpose; he was simply existing. But then something happened that changed everything: he fell into the sea— literally and spiritually.

When he first started diving in the cold waters of the North Atlantic, he found what he didn’t even know he was missing: stillness. Beneath the waves, where light fades into darkness and every sound dissolves into silence, he found peace. The sea stripped away all pretense, all noise. It gave him a second chance—not as a man trying to escape the world, but as one rediscovering it.

A Second Chance Every Day

“There is one quote which says it all,” Ingi says, recalling a line that shaped his philosophy:
“From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man only has to sink beneath the surface, and he is free.”

Freedom, to him, wasn’t about money or fame—it was about the ability to breathe and feel present. Diving became his meditation, his therapy. “When I sink beyond the surface,” he explains, “I get this fantastic feeling of loneliness—but in a very positive way. All the shit on the surface disappears, and you get weightless. It’s free therapy.”

Down there, there are no deadlines, no regrets, no expectations. Only the sound of your own breath.
“Oh, I’m breathing,” he says, “and that’s the only thing that’s important right now.”

It’s a profound reminder for all of us caught in the noise of modern life: the act of breathing, existing, and being aware is enough. When you descend—whether into the ocean or into your own thoughts—you see how small your problems really are. You understand what matters. And each day you rise again, reborn, given yet another chance to do something good.

Seeing the World Anew

When Ingi first began taking photographs underwater, few people in the Faroe Islands had ever seen what lay beneath the waves. The local belief was that the ocean floor was dull, grey, lifeless. But when Ingi brought his images to the surface—vibrant corals, fish, and underwater landscapes bursting with color—the reaction was immediate and emotional. People were stunned.

He was the first to show them that their sea was alive.
That their home, which they thought they knew, held another world just beneath the surface.

“I can’t explain that fantastic feeling,” he recalls, “when people responded to my pictures. Nobody had ever seen the underwater Faroe Islands before.”

In that moment, he wasn’t just photographing fish—he was reconnecting people with their own nature, with the unseen world that sustains them. His art became a bridge between the visible and the invisible, between carelessness and care.

From Chaos to Care

“I know what it is not to care,” he says quietly, “and then suddenly to care very much.”

That transformation—of moving from indifference to deep love—is at the heart of his story. Spending time in nature, Ingi explains, changes the way you see everything. When you walk among the cliffs, when you swim with the fish, when you watch light scatter through waves, something awakens inside. You start to love nature—not as a concept, but as something alive, fragile, and part of you.

This, he believes, is how change begins. Not with slogans or politics, but with personal connection.
“If people just get the chance,” he says, “they can change too.”

The same way he did.
From living without purpose to living with one.

Simplicity Over Abundance

Ingi doesn’t believe a good life comes from having everything.
“Some people think that a good life is abundance—to have everything,” he says. “I absolutely don’t believe that. I believe that a good life is a simple life.”

His life today is modest by most modern standards. A good camera—but a cheap one. A used car—not a new one. He laughs at the idea of chasing status symbols. “The things are not so important,” he says, “it’s the result you get out of it.”

For Ingi, the value lies in experience, not ownership.
In creation, not consumption.
In connection, not comparison.

“Keep it simple,” he says. “You’ll be much happier.”

The Therapy of the Deep

Diving became more than a passion; it became a way of healing. The ocean offered him something no medicine or philosophy ever could—a return to equilibrium. “If you dive a lot,” he says, “I think you always have a light mind.” The rhythm of breath, the calm of the sea, the quiet beneath the storm—all of it works on the soul in silence.

And when he surfaces again, he brings that stillness with him.
That’s the paradox of diving—you go deep to come up lighter.

What he describes as “weightlessness” is more than a physical sensation. It’s emotional freedom. It’s the release from guilt, regret, and the burden of yesterday. It’s the real meaning of forgiveness—not forgetting the past, but letting go of its hold over you.

The Ocean as Mirror

Ingi’s story is also a reflection of something universal.
We all have depths within us that we rarely explore. We spend so much time at the surface—busy, distracted, restless—that we forget the quiet places of our minds and hearts. Yet those are the very places where truth resides.

When Ingi dives, he enters that inner world. The ocean becomes a mirror—a vast, living metaphor for the human soul. Dark, beautiful, mysterious, and full of life if you dare to look closer.

Each dive is a dialogue between man and nature.
Between what was and what can be.

Forgiving Yourself

To forgive oneself is not to erase the past—it’s to make peace with it.
Ingi learned this lesson not from books or gurus, but from saltwater and solitude. The ocean doesn’t judge. It simply accepts you as you are. It holds you, humbles you, and shows you that you are small—but still part of something infinite.

“The past is the past,” he says. “You don’t live there anymore.”

That statement may sound simple, but it carries a lifetime of truth. The moment you stop living in your own shadow, you can finally see the light. And forgiveness—real forgiveness—always begins with yourself.

The Message from the Faroe Islands

Far out in the North Atlantic, where cliffs meet the clouds and waves carve through volcanic stone, one man continues to dive. His name may not be famous, but his message resonates far beyond the islands.

A good life is not measured in possessions, but in peace.
It’s not found in noise, but in stillness.
It’s not about chasing more, but about appreciating less.

It’s about finding meaning in the simple things: a breath underwater, a photograph that reveals beauty where none was seen, a moment of forgiveness that changes everything.

Because, as Ingi says,
“You get a second chance every single day to do something good.”

Final Reflection

Watching Ingi’s story unfold feels like watching the tide: it retreats and returns, washing away what no longer belongs. His journey is a reminder that purpose often hides beneath the surface, waiting for us to dive deep enough to find it.

We are all divers in our own way—explorers of meaning, seekers of redemption, artists of simplicity.
And perhaps the truest freedom, as Ingi teaches us, comes when we finally learn to forgive ourselves, breathe deeply, and let go.

Because life—like the ocean—is both wild and forgiving.
And when we sink beneath the surface, even for a moment, we remember who we are:
Free.

 

By Chris...

Credits: 'One of the most important things in life is to learn how to forgive yourself. The past is the past. You don't live there anymore.' - Ingi When Ingi first started diving in the cold North Atlantic sea, he found his true passion. He was one of the first to take photographs of the underwater world of the Faroe Islands and share these with the world. He realised how important it was to commit himself to a life of purpose and meaning.


Story inspired by “Ingi – The Diver from the Faroe Islands” by Reflections of Life (Justine & Michael).